Recipes / Lemony Lacinato Kale Spring Salad

Lemony Lacinato Kale Spring Salad

Lemony Lacinato Kale Spring Salad

    -2 Bunches dark leafy kale or curly kale (thinly sliced) – about 5-6 cups 

  • 1 teaspoon olive oil
  • kosher salt 
  • black pepper
  • 1/2 cup pistachios or pumpkin seeds 
  • 1/2 cup golden raisins or dried cranberries
  • 1/2 cup shredded parmesan cheese
  • Zest of 1 lemon (about 1 tablespoon)

 

FOR THE LEMON DRESSING

  • 2 tablespoons fresh lemon juice (about the juice of 2 lemons)
  • 1/4 cup apple cider vinegar
  • 1/4 cup olive oil
  • 1 tablespoon maple syrup or honey
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper

 

 

INSTRUCTIONS

  1. Add the sliced kale to a medium-size mixing bowl or salad bowl, drizzle on a little olive oil and sprinkle of salt and pepper and lightly massage it for 1 minute to help break it down a little.
  2. Add the 1/2 cup chopped pistachios, 1/2 cup golden raisins, 1/2 cup grated parmesan cheese, and the zest of 1 lemon to the kale and lightly toss everything together.
  3. Make the dressing: Add the juice from the 2 lemons, 1/4 cup apple cider vinegar, 1/4 cup olive oil, 1 tablespoon maple syrup or honey, 1/2 teaspoon of kosher salt, and 1/4 teaspoon of black pepper to a mason jar with a lid and shake it well until it emulsifies. You can also add all dressing ingredients to a small bowl and whisk until it emulsifies (get’s nice and creamy).
  4. Pour the dressing on the kale salad and toss well.
  5. Serve cold and ENJOY!
Charity Godwin
Read more