Organic Produce Subscriptions, produce by the case, we also have clean, non-toxic body care items available for you!
Delivery or Pick up available for produce bundles every Friday at 1 of our local pop up locations

Fresh, Organic Produce

Save time and money with organic produce. Fresh USDA certified organic produce delivered to your door or available for weekly pop up shop style pickup every Friday. Options to purchase case sizes for organic produce and grocery items also available.

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Broccolini Frittata with Feta

Broccolini Frittata with Feta

  • 1 tablespoon olive oil
  • 1/2 cup thinly sliced red onion
  • 4 to 5 stalks baby broccoli, ends trimmed
  • 6 large eggs
  • 1/3 cup whole milk, or dairy free
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/2 ounce crumbled feta

  1. Preheat oven to 425˚.
  2. Heat an 8″ oven-safe skillet over medium, add 1/2 tablespoon olive oil followed by the onions. Cook the onions, stirring often, until tender and beginning to brown, 6 to 8 minutes. Remove and set aside.
  3. Add the remaining 1/2 tablespoon olive oil to the pan. Place the baby broccoli spears into the pan and cook until the green brightens and the ends are browning, turning occasionally, 4 to 5 minutes. Remove from pan.
  4. Whisk together the eggs, milk, black pepper, and salt. Pour into the pan and cook for roughly 5 minutes, just long enough for the bottom to set. Lay the cooked baby broccoli on top of the eggs then sprinkle with onions and feta.
  5. Transfer pan to the oven and bake until the frittata has puffed and top is beginning to brown, 15 to 18 minutes.
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Clean Water is it really important?

Clean Water is it really important?

Drinking CLEAN water may not even be something on your radar but it should be for health reasons!

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Clean Eating and Reading Labels

Clean Eating and Reading Labels

Eating organic is considered “clean eating”. Clean eating means eliminating highly processed-packaged foods w ingredients you can’t pronounce, cutting back on foods with added salt/sugar/fat, avoiding foods that are drastically altered from their natural form, & preparing and eating more foods at home.

     It’s super important to read the back label for the items your interested in purchasing, so you will know what you’re eating. For example on a conventional package of natural Jennie O turkey bacon these are the ingredients: Ingredients Mechanically Separated Turkey, Turkey, Water, Sugar, Contains 2% or Less Salt, Potassium Lactate , Natural Smoke Flavor, Flavor (Canola Oil,Natural Smoke, Natural Flavoring), Sodium Diacetate , Sodium Phosphate , Natural Flavoring, Sodium Erythorbate , Sodium Nitrite. I like to purchase sugar free paleo turkey bacon and these are the ingredients listed on my package: turkey, water, sea salt, cultured celery powder, paprika, white pepper, onion powder. There’s a huge difference between what I can pronounce between these 2 items, and the healthier package of bacon is the second one without all of the unhealthy added ingredients. 

        Nitrites can cause migraines, if you eat too many foods with sodium phosphate as an additive it can cause kidney problems, sodium diacetate is a preservative that can cause itching, burning, dry skin, rash & more! Sodium laurel sulfate is another ingredient best stayed away from but it’s a challenge because it is everywhere. Many additives and preservatives in our food and body care products are considered hormone disrupters, many can cause autoimmune diseases, & other issues. Our FDA in America are not as concerned about additives and preservatives as other countries. In other countries, for example they have banned many of these unhealthy ingredients. America has much to learn. For help on learning about any harmful side effects from your cleaning and beauty products I recommend the “think dirty” app where you can type in any products and see if they are healthy or not. For your foods, keep reading those labels and try to eat clean foods as close to their natural state as much as possible for lifelong health benefits. 

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