Recipes / sausage

Breakfast Pizza

Breakfast Pizza

Ingredients:

lavash

gravy

eggs, scrambled

breakfast meat or meat alternative

mozzarella cheese

Serve with fresh organic fruit

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Preheat oven to 400 degrees. Spray sheet-pan with cooking spray. Place lavash on sheet-pan and place in oven for 4 mins. After 4 mins, top with gravy cheese, scrambled eggs, and meat. Place back in oven for 3-5 mins or until done. Enjoy!

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Charity Godwin
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Lavash Quick & Easy Healthy Pizza

Lavash Quick & Easy Healthy Pizza

Quick and easy healthier pizza at home :) Takes 15ย mins total from star to finish!!


Ingredients:

lavash (thin wrap bread)

chicken sausage or Pumfu for vegan

beet or pizza sauce

mozzarella cheese

fresh spinach

red bell peppers

black olives

olive oil spray

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directions:

Preheat oven to 400 degrees. Place lavash sheets on sheet pan. Cook sausage. Top lavash with sauce, mozzarella, sausage, & veggies. Spray with olive oil spray and cook for 6 minutes in oven. Enjoy!

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Charity Godwin
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Sweet Potato/Kale Breakfast Casserole

Sweet Potato/Kale Breakfast Casserole

Sweet Potato/Kale Breakfast Casserole

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  • 4 TB extra virgin olive oil
  • 1 lb sweet potatoes, peeled and cut into 1/2โ€ cubes
  • 1/2 cup onion, diced
  • 4 cloves garlic, minced
  • 1/2 cup diced red bell peppers
  • 1 lb ground breakfast sausage
  • 2 cups kale leaves, chopped
  • 12 large eggs
  • 1/2 cup non-dairy milk of your choice (pea, almond, coconut, etc.)
  • kosher salt and freshly ground black pepper

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  1. Preheat oven to 400F with rack on lower middle position. Lightly grease a 9ร—13 baking dish and set aside.
  2. On a large baking sheet, combine sweet potatoes with 2 TB olive oil, 1/2 tsp kosher salt, and 1/4 tsp freshly ground black pepper; toss to coat well. Bake in a single, even layer for 20 minutes until soft.
  3. Meanwhile, heat remaining 2 TB olive oil on a large skillet over medium high heat. Add onions and garlic and stir 2-3 minutes or until translucent. Add peppers and stir 1 more minute. Transfer mixture to prepared 9ร—13 baking dish.
  4. In the same skillet over medium high heat, cook and break apart sausage with spatula until cooked through. Drain and add to baking dish with veggie mixture. Add roasted sweet potatoes, chopped kale, 1 tsp kosher salt, and 1/4 tsp freshly ground black pepper to the mixture in baking dish. Gently toss to combine all ingredients well.
  5. In a bowl, gently whisk together the eggs and 1/2 cup of non-dairy milk until well combined. Pour evenly over the sausage/potato mixture in baking dish. Bake uncovered about 25-30 minutes or just until eggs are set in center.

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*Dish can be prepared the night before. Cover tightly and chill. Bake uncovered in preheated oven for up to 1 hour, if baking straight from the fridge.

Charity Godwin
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