Recipes / recipe

Golden Turmeric Beet & Carrot Soup

Golden Turmeric Beet & Carrot Soup

Ingredients:

2 Tbsp avocado oil

4-5 golden beets

4 ribs celery

2 carrots 

1 shallot or onion

1 (32 oz) chicken stock

3 cloves garlic

1 cup Greek yogurt or Spero original cream cheese

green onions, cilantro, and cashews for the top

5 spice

cumin

turmeric

salt

pepper

 

Heat up your olive oil in a stock pot on the stove top. Add onion, celery, golden beets, carrots, & garlic. Add the box of chicken stock and boil until soft. Blend with an immersion blender or regular blender until smooth. Add Greek yogurt. Add spices to taste then top with green onion, cilantro, cheese, and cashews. (This recipe could be easily made into a vegan version)

Charity Godwin
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No Bake Energy Balls (Top 8 allergen Free)

No Bake Energy Balls (Top 8 allergen Free)

No bake energy balls

 

 

Instructions:

  • Place all ingredients in a large bowl and stir together well to combine.
  • Place bowl of “dough” in the fridge for 30 minutes to an hour so it can set up.
  • Bring dough out of the fridge and roll into balls about 1 Tablespoon in size.
  • Store in a covered container in the fridge or freezer.

 

Nutrition

Serving: 1ball Calories: 112kcal Carbohydrates: 12g Protein: 3g Fat: 7g Saturated Fat: 2g Polyunsaturated Fat: 4g Sodium: 11mg Fiber: 2g Sugar: 7g

Charity Godwin
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Banana Cream Pie Green Smoothie Recipe

Banana Cream Pie Green Smoothie Recipe

INGREDIENTS

  • 1 cup milk (or dairy-free milk)
  • 1 cup ice
  • 2 cups loose spinach, packed (or 1 bundle fresh)
  • 1 small plum or apple cored and cut into chunks
  • 1 small banana, cut into slices
  • 1 scoop vanilla protein powder (optional)

 

INSTRUCTIONS

  1. Place all ingredients into the blender jar, in the order in which they are listed.
  2. Blend until smooth.
  3. Serve immediately.
Charity Godwin
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Cabbage Slaw w/ Lemon Dressing

Cabbage Slaw w/ Lemon Dressing

Cabbage Slaw w/ Lemon Dressing

 

For the dressing:

1/3 cup avocado oil

2 tablespoons fresh lemon juice (about 1 small lemon)

1 tablespoon honey

Pinch of fine sea salt

¼ teaspoon ground black pepper

 

For the slaw:

1/4 cup Green onions 

1 head green cabbage, thinly sliced

2 green or red apples, cored and sliced into matchsticks

1/2 cup fresh chopped cilantro

1/2 cup thinly sliced pecans or almonds 

Charity Godwin
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Granola Butter Cookies Recipe (Nut/Top 8 allergen Free)

Granola Butter Cookies Recipe (Nut/Top 8 allergen Free)

Granola butter cookies recipe

 

 

Instructions

  1. Heat oven to 350°. Whisk together flour, baking powder and salt in a bowl; set aside. Beat sugars and butter together in a bowl with a hand mixer until pale and fluffy, about 3 minutes. Add eggs one at a time, beating well after each, until smooth. Add granola butter and vanilla; beat until smooth. Add flour mixture; beat until combined.
  2. Using a tablespoon, portion out dough and roll into balls; place 2″ apart on parchment paper—lined baking sheets. Using a fork, press tines over balls in a crosshatch pattern to flatten. Bake, rotating baking sheets halfway through cooking, until golden brown, about 12 minutes.
Charity Godwin
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🥦Broccoli Cheese Soup Recipe🧀

🥦Broccoli Cheese Soup Recipe🧀

🥦Broccoli Cheese Soup Recipe🧀

 

(This is a family favorite in my house! My daughter asks for it all the time! Sometimes I freeze portions in a muffin tin then pop them in a baggie to quickly make small portions for her when she asks.)

 

Ingredients

1 Tbsp butter

2 cloves garlic

1 medium yellow onion, finely chopped (or shallot)

1/4 cup salted butter

1/2 cup all-purpose flour

4 cups chicken broth

4 cups half and half

12 oz fresh broccoli (I use a 12 oz bag of florets) , roughly chopped

2 carrots, peeled and chopped into sticks

1/2 tsp kosher salt

1/4 tsp paprika

 

1/4 tsp nutmeg

1/4 tsp garlic powder

1/4 tsp cayenne pepper

1/4 tsp black pepper

4 cups cheddar cheese

 

Instructions

  • Add 1 Tbsp butter to dutch oven and heat over MED heat.  Add chopped onion and garlic and saute until onions are soft and translucent, about 2-3 minutes.  Add 1/4 cup butter to dutch oven, still over MED heat. When melted, add flour and whisk together. Cook mixture about 1 minute, whisking often.
  • Slowly pour in the chicken broth, whisking as you pour.  Continue with  half and half, pouring slowly and whisking as your pour.  
  • Let broth/half and half mixture cook for a minute or two, whisking often, making sure no flour lumps remain.
  • Add broccoli and carrots and stir to combine.  Add paprika, nutmeg, garlic powder, cayenne, salt and pepper, stir.  Reduce heat to LOW/MED LOW and simmer about 10-15 minutes or until thickened and broccoli/carrots are fork tender.  If soup gets too thick for your liking, add a splash of chicken broth or half and half to loosen it up.
Charity Godwin
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Okra Salad

Okra Salad

Homemade salads are my favorite!! They are so quick and easy to throw together when I’m a hurry! Plus, knowing my organic produce is pesticide free from AmarilloEatsOrganic.com keeps my body energized! 

Charity Godwin
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Baked Apples Breakfast/Snack

Baked Apples Breakfast/Snack

One of our favorite quick and easy back to school breakfasts… baked apples w a bit of brown sugar, cinnamon, granola! Tasty for breakfast or an after school snack. Bonus your house will smell AMAZING!

 

AmarilloEatsOrganic.com

Charity Godwin
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Dragonfruit Mango Bowls Kids Snack

Dragonfruit Mango Bowls Kids Snack

🎉You can also use the outside shells of dragonfruit as a bowl! Bonus no dishes! I made these for a snack for my kids yesterday and they LOVED it! 

 

Order your organic produce bundles and dragonfruit online at amarilloeatsorganic.com before Wed at 12pm for delivery or pick up this Friday or set up a subscription to come weekly, every 2 weeks, or monthly & save $!

Charity Godwin
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Raspberry Delights Kids Snack

Raspberry Delights Kids Snack

For a quick and easy kid friendly healthy snack or dessert.. raspberries and chocolate chips!! My kids LOVE it when I make this- no oven required!

 

To order your fresh organic produce please visit AmarilloEatsOrganic.com

Charity Godwin
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