Recipes / radish

Roasted Golden Beet Salad

INGREDIENTS

• 3 large golden beets
• 4-5 large rainbow carrots
• 5 rainbow radishes, optional
• 2 tbsp olive oil divided
• 1 tbsp dried thyme
• 1 tbsp honey
• 1 clove minced garlic
• 1 tbsp water
• 1 tsp apple cider vinegar
• Salt & pepper to taste
• ⅓ cup feta cheese
• ⅓ cup chopped walnuts

INSTRUCTIONS

• Preheat the oven to 400 degrees F.
  
• Wash and peel the beets, cut off the tops (where the greens are) and cut into cubes.
  
• Wash and peel carrots and cut into matchsticks.
• Place the cut beets and carrots on a parchment-lined baking sheet. Drizzle with olive oil, thyme, salt and pepper. Roast for a total of 30-45 minutes (depending on your oven) stirring every 15 minutes.
• To make the dressing combine 1 tbsp olive oil with honey, water, apple cider vinegar, minced garlic, salt and pepper and whisk until combined.
• Plate the roasted vegetables and top with walnuts, cheese and dressing and serve warm.

NUTRITION

Calories: 229kcal

Carbohydrates: 19g

Protein: 5g

Fat: 16g

Saturated Fat: 3g

Cholesterol: 11mg

Sodium: 231mg

Potassium: 438mg

Fiber: 4g

Sugar: 12g

Vitamin A: 10289IU

Vitamin C: 7mg

Calcium: 114mg

Iron: 2mg

🎉Making Ceviche w the jicama from last weeks bundle!🎉

This recipe is so versatile!! You can use tuna or white fish any protein really! Really great to use with some cassava chips for a treat!

AmarilloEatsOrganic.com

White fish, cooked

Avocado 🥑, diced

Mango 🥭, diced

Jicama, diced

Celery diced

Radishes, diced

Garlic 🧄 chopped

Green onion chopped

cilantro chopped

Olive oil

2 limes,  juiced

salt and pepper

Mix altogether in a bowl and enjoy! You can substitute and add your favorites! (Pineapple, Jalapeno, cucumber…)

🎉Making Ceviche w the jicama from last weeks bundle!🎉

This recipe is so versatile!! You can use tuna or white fish any protein really! Really great to use with some cassava chips for a treat!

AmarilloEatsOrganic.com

White fish, cooked

Avocado 🥑, diced

Mango 🥭, diced

Jicama, diced

Celery diced

Radishes, diced

Garlic 🧄 chopped

Green onion chopped

Olive oil

2 limes,  juiced

salt and pepper

Mix altogether in a bowl and enjoy! You can substitute and add your favorites! (Pineapple, Jalapeno, cucumber…)

1 Tbsp Olive oil

2 sweet potatoes, riced or shredded

1 cup peas

bok choy, steamed 

egg whites

chicken

kimchi (cucumber, black radish, red bell pepper, & carrot all sliced thin)

3 Tbsp coconut vinegar

1 Tbsp brown or coconut sugar

INSTRUCTIONS:

Fry up the sweet potatoes in olive oil with peas. Once done put in serving bowl. Then start the bok choy in the same pan. Then fry the eggs in the same pan. Place it all in serving bowl w chicken. Salt and pepper everything to taste. Thin slice cucumber, radish, red bell pepper, & carrot. Add 3 Tbsp coconut vinegar and 1 Tbsp brown sugar. Add to serving bowl and enjoy.