Recipes / mango

🌴 Tropical Oatmeal Bowl🌴

🌴 Tropical Oatmeal Bowl🌴

-2 cups dairy free milk (I used 1 cup unsweet macadamia milk and 1 cup unsweet coconut vanilla)

-1 cup rolled oats

-2 Tbsp chia seeds

-1/4-1/2 cup monkfruit sugar (0 on glycemic index!)

- 1 mango, diced

-2 Tbsp walnuts

- 2 Tbsp coconut 🥥 (MCT’s!)

 

Bring 2 cups liquid to boil, then add 1 cup oats, chia seeds, & monkfruit sugar. Cover & simmer 15 minutes. Add in diced mango 🥭 and toppings! Enjoy!

 

Charity Godwin
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White Fish Ceviche

White Fish Ceviche

🎉Making Ceviche w the jicama from last weeks bundle!🎉

This recipe is so versatile!! You can use tuna or white fish any protein really! Really great to use with some cassava chips for a treat!

 

AmarilloEatsOrganic.com

 

White fish, cooked

Avocado 🥑, diced

Mango 🥭, diced

Jicama, diced

Celery diced

Radishes, diced

Garlic 🧄 chopped

Green onion chopped

cilantro chopped

Olive oil

2 limes,  juiced

salt and pepper

 

Mix altogether in a bowl and enjoy! You can substitute and add your favorites! (Pineapple, Jalapeno, cucumber…)

Charity Godwin
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White Fish Ceviche

White Fish Ceviche

🎉Making Ceviche w the jicama from last weeks bundle!🎉

This recipe is so versatile!! You can use tuna or white fish any protein really! Really great to use with some cassava chips for a treat!

 

AmarilloEatsOrganic.com

 

White fish, cooked

Avocado 🥑, diced

Mango 🥭, diced

Jicama, diced

Celery diced

Radishes, diced

Garlic 🧄 chopped

Green onion chopped

Olive oil

2 limes,  juiced

salt and pepper

 

Mix altogether in a bowl and enjoy! You can substitute and add your favorites! (Pineapple, Jalapeno, cucumber…)

Charity Godwin
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Orange 🍊 , carrot 🥕 , mango 🥭 Smoothie

Orange 🍊 , carrot 🥕 , mango 🥭 Smoothie

Serves: 1
1-2 cups shredded carrot

1 mango

1 orange

 

Blend all 3 items and enjoy!

 

  • They Protect Your Eyes and Immune System. Beta-carotene is a nutrient that gives yellow or orange fruits and veggies their color. It can protect both your eyes and your immune system because it converts into retinol, also called Vitamin A, once it’s absorbed by the body.
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  • They Keep Your Heart Healthy. Both alpha- and beta-carotene are contained in orange fruits and vegetables, and they will fight the damage caused to your body by the oxidation process.
  • They Enhance Your Skin. The majority of orange fruits and vegetables contain a lot of Vitamin C, which has many health benefits. One of the most important advantages is that it can keep your skin looking young and fresh due to its collagen-producing properties.
  • They Can Combat Diabetes.
Charity Godwin
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Chicken Fajita Tortilla Soup (No tomatoes)

Chicken Fajita Tortilla Soup (No tomatoes)

Chicken Fajita Tortilla Soup

 

Ingredients:

2 Tbsp avocado oil

1.5-2 lbs chicken tenders, diced

1 large onion, thin sliced

2 cloves garlic, chopped

1 large bell pepper, thin sliced

1 large jalapeño, sliced

1 Tbsp Thyme

1/2 Tbsp whole coriander

Salt & pepper, to taste

1 mango, diced

2 (4 Oz) cans green chilies

3 quarts chicken stock

Cilantro

3 avocados, diced

1 lime

Green onions, chopped

Pepperjack or cheddar cheese, shredded

Tortilla chips

 

  1. Heat 2 Tbsp oil in large stock pot. Add chopped chicken tenders & cook until fully done. Season w salt, pepper, thyme, & coriander.
  2. Add garlic, onions, bell pepper, jalapeño, mango, green chilies, & chicken stock. Heat until onions are translucent
  3. While soup is heating up, put diced avocados in a small bowl and squeeze lime over it. Put green onions in a small bowl, and chopped cilantro.
  4. To assemble: Crush up 5 or so tortilla chips in bottom of bowl. Top with shredded cheese. Ladle soup into your bowl and top it with diced avocados, green onions, and cilantro. Enjoy!
Charity Godwin
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Pumpkin Spice Breakfast Bowl

Pumpkin Spice Breakfast Bowl

Layer in bowl:

Greek Yogurt (or vegan alternative)

fresh cut fruit (I used mangos and kiwi)

fresh granola

Pumpkin Spice granola butter

Charity Godwin
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Dragonfruit Mango Bowls Kids Snack

Dragonfruit Mango Bowls Kids Snack

🎉You can also use the outside shells of dragonfruit as a bowl! Bonus no dishes! I made these for a snack for my kids yesterday and they LOVED it! 

 

Order your organic produce bundles and dragonfruit online at amarilloeatsorganic.com before Wed at 12pm for delivery or pick up this Friday or set up a subscription to come weekly, every 2 weeks, or monthly & save $!

Charity Godwin
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CEVICHE RECIPE

CEVICHE RECIPE

🎉Making Ceviche w the jicama from last weeks bundle!🎉

This recipe is so versatile!! You can use tuna or white fish any protein really! Really great to use with some cassava chips for a treat!

 

AmarilloEatsOrganic.com

 

White fish, cooked

Avocado 🥑, diced

Mango 🥭, diced

Jalapeno, diced

Jicama, diced

Celery diced

Leftover grilled corn 🌽 

Cucumber 🥒 diced

Garlic 🧄 chopped

Red onion diced

Olive oil

Lime juice

Cilantro

Salt & pepper

Charity Godwin
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