Recipes / garlic powder

Mashed Cauliflower & Potatoes (vegan option)

Mashed Cauliflower & Potatoes (vegan option)

Only 1/2 the carbs in this delicious recipe!! Bonus- my kids can’t tell cauliflower is even there. Shhh 😏🀫

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Serves: 5

ingredients:

1 head cauliflower

1 bag yellow potatoes

1 stick regular or vegan butter

1/2 cup milk or for vegan - pea milk

1 tsp salt

1/2 tsp garlic powder

1/4 tsp pepper

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Peel and dice potatoes and cut up cauliflower. Place large stock pot on stove with hot water. Add all the potatoes and cauliflower to pot add 1/2 tsp salt and boil until they are soft. Once soft, drain and move to stand mixer bowl. Use whisk attachment and add all other ingredients scraping down sides. Enjoy!

Charity Godwin
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