Recipes / chia

🌴 Tropical Oatmeal Bowl🌴

🌴 Tropical Oatmeal Bowl🌴

-2 cups dairy free milk (I used 1 cup unsweet macadamia milk and 1 cup unsweet coconut vanilla)

-1 cup rolled oats

-2 Tbsp chia seeds

-1/4-1/2 cup monkfruit sugar (0 on glycemic index!)

- 1 mango, diced

-2 Tbsp walnuts

- 2 Tbsp coconut 🥥 (MCT’s!)

 

Bring 2 cups liquid to boil, then add 1 cup oats, chia seeds, & monkfruit sugar. Cover & simmer 15 minutes. Add in diced mango 🥭 and toppings! Enjoy!

 

Charity Godwin
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