Higher protein Tuna Salad

Ingredients

• 3 5 oz cans albacore tuna, drained well
• 1 cup cottage cheese
• 1/4 cup finely chopped red onion
• 2 celery stalk finely chopped
• 2 Tablespoons capers chopped
• 1/4 cup diced dill pickles
• juice from 1/2 lemon about 1 TB
• 1/2 teaspoon salt
• 1/4 teaspoon ground pepper
• 1/4 teaspoon dried dill
• 1/4 teaspoon garlic powder
• 8 slices of large thick crusty bread or crackers

Instructions

• Mix all ingredients together (except bread)
• Cover and refrigerate for at least 30 mins
• Serve on your favorite bread or crackers