CHEESY CAULIFLOWER SCRAMBLE

CHEESY CAULIFLOWER SCRAMBLE

3/4 cup cauliflower rice

1/2 cup liquid egg whites

1 egg

1/8 th tsp garlic powder

Pinch of turmeric

Salt and pepper to taste

2 tbsp shredded cheddar cheese

1 Tbsp olive oil

Diced green chilies for topping, optional

If using frozen cauliflower, be sure to defrost your rice before cooking.

Heat a small non-stick skillet over medium low heat and add 1 Tbsp olive oil.

Add cauliflower rice and season with salt, pepper, garlic powder and turmeric.  Toss everything together and cook until the cauliflower is warmed through (just a couple of minutes).

Whisk together eggs and egg whites, pour over cauliflower.  Cook for 3-4 minutes, stirring periodically to create a scramble.

Once the eggs are just about set through, sprinkle cheese over the top and pop on a lid and cook until the cheese is just melted.

Enjoy with fresh fruit and your favorite toast!